OK so its essay day today....rewriting an essay I failed last semester. Really want to get it out of the way if possible this weekend, however I am aware that essay crisis affects my will power and I often fall off the weightwatchers wagon at these times !!!I have organised my workspace to encourage me to stay on track....no choc in the house, but a healthy bowl of fruit by my side and a large bottle of no sugar squash within easy reach.
I am also planning to use study breaks to engage in a zumba session from my DVD and also go to the park for a walk to get the old grey cells working again. This should help me achieve some activity points in an otherwise sedantary day!!!
Hopefully this means that my concerns from a couple of days ago regarding my study leading to an increase in junk food and a weight increase, will be a thing of nightmares only. If only I could be as strict with my writing regime lol.
Have a good weekend all!!!
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