347 days to go until the wedding....about time I did something about losing this excess weight and get myself fit and healthy. I am going to attempt to re-instate the blog, use ww online alongside my class and try and get myself match-fit for the big day.
I have spent the last weekend at Champneys health spa, what better way to kickstart my weight loss journey. I ate healthily and did a wee bit of exercise (not much really) and had a colon massage (which does not involve hose pipes in unmentionable places but does involve manipulation of the colon to aid digestion).
I am hopeful for weigh in tonight .....a couple of pounds loss would be gratefully received. I need to start thinking in terms of one day at a time and taking responsibility for what I put in my mouth!!
Please help me stay on track.....today is the start of the rest of my life!!
