Nervous......

I am going to my friends house today to have a picnic.... an indoors picnic with a chick flick :).

Only trouble is I am a bit nervous. She insisted on getting all the food and I am not sure what she will have got. She knows I am trying to lose weight and she is not one of my sabateour friends but its me ...I mean I do tend to go out of control unless I plan everything. The positive is I still have my 49 weeklies and 17 activity points so I should be OK. I just want a good weigh in this week.

Going to pick up some flavoured sparkly water on way there so that the drink at least is 0 point.

I know one definate feature will be jelly sweets.....oh dear my arch enemy. Must remember to look up the ppoints of them just before I go to shock myself into not eating TOO many.

I think its important NOT to avoid these situations tho, I know that I am going to be battling for the rest of my life, so its important that I face these things head on, otherwise I am in danger of becoming a skinny recluse.

Planning and preparation.....

OK so its essay day today....rewriting an essay I failed last semester. Really want to get it out of the way if possible this weekend, however I am aware that essay crisis affects my will power and I often fall off the weightwatchers wagon at these times !!!


I have organised my workspace to encourage me to stay on track....no choc in the house, but a healthy bowl of fruit by my side and a large bottle of no sugar squash within easy reach.

I am also planning to use study breaks to engage in a zumba session from my DVD and also go to the park for a walk to get the old grey cells working again. This should help me achieve some activity points in an otherwise sedantary day!!!

Hopefully this means that my concerns from a couple of days ago regarding my study leading to an increase in junk food and a weight increase, will be a thing of nightmares only. If only I could be as strict with my writing regime lol.

Have a good weekend all!!!