Gained half a pound....will be whale and chips I had in whitby

well this is week one....ground zero....new start (AGAIN ...I hear you cry lol). Spoke to my leader and she has agreed to weigh me each week ( I am a clerk and I tend to sneak on scales whilst she is doing the talk and its not doing me any good!!!!) and encourage me to lose 1 lb a week. If I can lose that each week I will be at goal the week of my wedding!!!!

Wouldn't that be amazing???

The half pound gain this week I am actually quite proud of....a few days camping for my summer hols involved 2 barbecues, chilli and nachos, pizza and a whale and chips in whitby.....nom nom nom. I did not point HOWEVER....I did only eat 3 meals a day, made considered choices...beans on toast instead of full english, sharing naughty things like cream scones instead of gorging self, and thinking about when I was full rather than eating it all cos I have paid for it. We also walked for miles, I kept on my pedometer and I have done my zumba.......so yes I do feel proud of my 1/2lb gain.

So the plan....

1) track everything

2) eat more fruit and veg

3) try to do at least 20 mins exercise 4 times a week (zumba , walking, gym etc)

4) Try to earn at least 1 point a day through daily walking on pedometer (yes I bought a new one after drowning old one.)

How disappointing......my weight is the same 5 months on

I need to pull my finger out. If I lose a lb a week from now until my wedding I will be at my goal weight the week of my wedding. Wouldn't that be cool.

I have just spent a week in a pod with Keith and eating has been a wee bit erratic. BarB Q, fish and chips and pizza were on the menu...no snacking as such but I don't normally eat the aforementioned and I have not tracked. We did a lot of walking 1 day earning 8 bonus points on my pedometer so I may just get away with a sts on tuesday weigh in. I am going to try and keep my Blog up to date as when I blog I seem to lose.

If this photo isn't enough to get me back on track nothing is lol.......look at that dough baby roll!!!! Attractive!!!!

So thats my mission 1 lb a week starting now. I did my zumba express last night and I am going to try and do it it 4 times a week. THis is not impossible as it is a 20 minute work out....just need to get my arse in gear lol.