first weigh in of the year......

Well I went to fat club having not weighed in since the end of november due to many an injury etc. My last weight was 16 stone 4.5 lbs....tonight after xmas, injury, no exercise except crutch usage and many a pizza I am pleased to announce I have lost 1lb :O).

I was very pleased especially as I was wearing my trainers (not usual) and had not been for my pre-weigh in pee lol.... I am appalled to be in the the 16's when last year I was in 15's but I am concentrating on moving on down the scale ....so I want to lose 21lbs before my birthday in march ...this will take me down to 14 stone 10.5 which would be fantastic.

It was really good when I was at class...I am a clerk. It was great to see 8 new members join and I loved telling them the news that with the support of weightwatchers I had managed to lose over the festive period. i found myself telling them how wonderful the propoints diet was and they all seeemed really pleased with the idea of the 49 point buffer.

It was good to see the weight loss stone jar rattling too....many people have lost despite it being xmas...seems like the new diet is spurring a few of us on. I did propoints for real yesterday and found it surprisingly easy (with a wee bit of planning)

Highlight of yesterdays menu was an improvised salmon stir fry which was delicious - easy sauce just honey soy sauce and chinese five spice. Lots of veg and some noodles. Tasty filling and saisfying.

I also rediscovered toffee mullerice. :O).

Well I hope your weight loss journey is going well.

week 1 - 1 lb lost = 20 left to lose until birthday (12 weeks)

measured waist, hips, arms, thighs and recorded dress size.

Day 1 year 2 starts tomorrow.

Well I am back on the wagon, and back to blogging I hope.

I have spent last half hour on weightwatchers website familiarising myself with propoints again and I am getting back on it. I should have had ww tonight but as its a BH the community centre is closed so I had no weigh in. Thought I would use extra time constructively and plan next couple of days meals as I am at work tomorrow and out for a meal on Thursday.

Currently I have no plans for New Years Eve so I think I should be able to manage it with my 49 point buffer. The only concern I have is I have no idea what I weigh after the christmas season and the foot injury (See above) that had me laid up. Last weigh in I was 15 stone 10 but that was 3 very fattening weeks ago....but I am not letting that stop me dieting this week and have start weight from tuesday 4th january.

Foot is better but not exercise ready...back to work in the morning.

I need to get my head around an essay but also need to find time to fit some exercise in....until my essay is complete I will have to manage with the RCdaily exercises from her book from last year. But after 10th january I will assign myself a gym date each week. oooo these are beginning to sound like New Years resolutions.