Friends, family and boyfriends :o)

I am so lucky :o)

This week Keith has managed to renovate my bathroom and fit my stair carpet, I have spent a great weekend with my family going to the theatre and to see anton and erin in their 'stepping out' show. It was a great weekend!!! And my friends are just amazing as always :o)

Food this week has been a little erratic although I am getting better at tracking online. This weekend I was at home so a bit out of control as my mum was cooking for me, but bless her she realises I am really trying with my losses so she made weightwatchers oriental salmon and asked about portion sizes.

I managed my eating at the theatre too.....I had one humbug at the dancing , I was mesmorised by the sparkly outfits...you know me and shiny things lol. THe woman in black was one of those scary things you just eat without realising but I pointed a portion controlled bag of sports mixtures so it was all good.

I pulled up some fat pics from my folks computer from my holiday in spetember to scare me into staying on track.

Essay demons

Today I have started on fast start. The food has been great and really tasty.
The only prblem is I have essay crisis and this is when I get the nibblies... I am chopping up veg and stuff so I have no point options but the draw of choc from the corner shop is so strong....what with that and the diet coke calling and I keep thinking to myself it is bad for my health to drink diet coke......arrrrggghhhh demons :o)

I keep staring at a blank page thinking gtime is running out but I just can't get my bottom in gear and keep dreaming of chocolate lol.

Anyway I have managed to be good. The photo above is from the trip Keith and I took to london at the weekend, we went to see Sister act :o) it was great, but my weight increase meant that my knees were killing me by the end of the day (we left at 5am and we got home at 10pm!!! so bonus points there then). Keith is being really supportive of my decision to lose weight again.

Well best get back to the essay not writing itself. :o)