yay...survived yesterday...now its on to day

Menu day 2

breakfast - fruit 0
cream scone (meeting) 8
lunch prawn cocktail salad - 4
tea beef stroganoff and pasta - 19

I did zumba last night so my ww pedometer registered at 4 points :)

Today it is another long day at work but it involves walking to town so should earn some bonus points there :)

I have a heavy weekend booked in (curry club and alcohol involved as part of a friends birthday celebrations.

I think some damage limitation could be in order, tomorrow I have an infrared sauna booked, but before hand I am going to go into the gym upstairs and try and do a few miles on the treadmill.....it will be the first time since I broke my ankle last year .......