wedding countdown

347 days to go until the wedding....about time I did something about losing this excess weight and get myself fit and healthy. I am going to attempt to re-instate the blog, use ww online alongside my class and try and get myself match-fit for the big day.

I have spent the last weekend at Champneys health spa, what better way to kickstart my weight loss journey. I ate healthily and did a wee bit of exercise (not much really) and had a colon massage (which does not involve hose pipes in unmentionable places but does involve manipulation of the colon to aid digestion).

I am hopeful for weigh in tonight .....a couple of pounds loss would be gratefully received. I need to start thinking in terms of one day at a time and taking responsibility for what I put in my mouth!!

Please help me stay on track.....today is the start of the rest of my life!!

day three ....done-ish

Yesterday I did not follow my planned menu....however I did stick to my points. You see I am back to using my tracker and if it goes on my lips it goes on my list. I ate badly but stayed within points. Today has been little better. I have had so far a diet coke and a toasted tea cake, not great. I am about to go and make the beef stroganoff I was supposed to have yesterday tho lol

Exercise for the day was swiming for 20 minutes before my therma sauna :). I feel a right lady that lunches today.

I have a night out with my lovely fiance and friends tomorrow. Its a curry house!!!!! but they do a healthy curry so I am having that, I may have a tikka starter (rather than the bhaji or mixed platter and will share my rice. I need to try to stay in control without making people feel bad that 'I am dietting' especially as they are supposed to be dietting too !!!!

Its a fine balance. Not sure why we do this to ourselves!!!