yay...survived yesterday...now its on to day

Menu day 2

breakfast - fruit 0
cream scone (meeting) 8
lunch prawn cocktail salad - 4
tea beef stroganoff and pasta - 19

I did zumba last night so my ww pedometer registered at 4 points :)

Today it is another long day at work but it involves walking to town so should earn some bonus points there :)

I have a heavy weekend booked in (curry club and alcohol involved as part of a friends birthday celebrations.

I think some damage limitation could be in order, tomorrow I have an infrared sauna booked, but before hand I am going to go into the gym upstairs and try and do a few miles on the treadmill.....it will be the first time since I broke my ankle last year .......

Day 1...yes I am starting again.

Going to at least try to put my menu up each day if not blog. I have a busy 14 months ahead of me. Last year of my masters, planning a wedding and work upheaval. Decided maybe I need to go a day at a time. I have made a desicion. I am going to do propoints at ww properly up until christmas. If I am happy with my weight loss then I will stick with it. If I get to christmas and I have not lost as I expected then.....dum dum duuuuuuuuum I will switch to slimming world.

I am hoping ww works as well as it has in the past as I know its a healthy eating pattern BUT I am wondering if I need a shake up again.

So plan for food today is : -

home made greek yogurt and banana x 2 4PP

eat smart prawn cocktail and salad 4PP

sausages, smash and beans 15PP

this gives me the opportunity to have a snack when I get in tonight. I have a long day today at work , but I am aiming to do a zumba session when I get in (whilst waiting for my sausages to cook!!!)

I have planned my food for tomorrow, as I am trying to save money and create less waste ....planning may be the way forward.

Have a good day.

Start weight 15 stone 13