yay stone and a half gone

Just weighed in and lost another lb :O) stone and a half since the beginning of the year.

Long way to go but its goin g in the right direction.

:O)

Point monitoring, weighing, considering choices.....mmmmmmm

I am having a go at my diet, despite doing ww for last 6 weeks I have been unsuccessful at the scales. After a chat with my leader she has recommended a few things and I have drawn a line under the last 6 weeks and I am going for gold again.

This week I have looked at the diet afresh and weighed, planned and tracked like a newbie. I have taken packed lunches to work and considered healthy snacks and taken them with me too.

I have continued to try and keep something active in every day , even if it is only runing up and down stairs, and I am also planning for a weekend away, not panicking. Also know I have 3 meals out in 48 hours so again I am planning and looking at eating out guides so I can make healthy choices. I am at my lowest this year so far so I ma hoping for a loss on Tuesday.

My big discovery this week is low fat chilli philly light. Lovely for adding to things like mushrooms to make sauces and low in points.

I am also using delivery services from asda for my shopping to save money and avoid teh naughties.