These boots were made for walking ........

well its the 3rd weigh in of the new year tomorrow.....and tonight I have been walking with two of my weightwatchers pals :o)

4.9 miles in 90 minutes.....it wasn't too bad pounding the streets but now I have been at home a bit my legs definately feel like they have been walking for an hour and a half. Catching up with the girls for a gossip was good. Normally we only see each other at weigh in and as we are all clerks at the meeting, it can be harding really finding out what is happening for everyone. Its got me thinking about thhis exercise lark though.

As I walked back to sues where I had left my car, yes I felt a bit tired but most of all I felt exhilirated. The appointment for a walk had ensured I left work at a reasonable time, the fresh air had woken me up , and I hadn't swapped my PC at work for my PC at home so I had given my eyes and my hands a break. :o).

Well time for a well earned bath and earlyish night....weigh in tomorrow night...hope I at least STS but really want a lb loss if at all possible ....

Friends, family and boyfriends :o)

I am so lucky :o)

This week Keith has managed to renovate my bathroom and fit my stair carpet, I have spent a great weekend with my family going to the theatre and to see anton and erin in their 'stepping out' show. It was a great weekend!!! And my friends are just amazing as always :o)

Food this week has been a little erratic although I am getting better at tracking online. This weekend I was at home so a bit out of control as my mum was cooking for me, but bless her she realises I am really trying with my losses so she made weightwatchers oriental salmon and asked about portion sizes.

I managed my eating at the theatre too.....I had one humbug at the dancing , I was mesmorised by the sparkly outfits...you know me and shiny things lol. THe woman in black was one of those scary things you just eat without realising but I pointed a portion controlled bag of sports mixtures so it was all good.

I pulled up some fat pics from my folks computer from my holiday in spetember to scare me into staying on track.