3lb down wonder if I can keep this up???

Good weight loss this week.

I would say deserved but I think I may struggle to keep up 3lb a week.

I am keeping a check on my points and keeping in touch with my old weight loss buddies, who hopefully will keep me on track.

work remains stressful and the leaving of a colleague was my downfall today . I got into my old habits of eating chocolate instead of my meals...but I will not beat myself up an dwill get back on track tomorrow. I don't think I went over my points but estimating the value of quality streets has never been my forte.

My aim for this week is to identify a regular time slot to go to the gym without killing myself. oh and to carry on supporting my ww chums

giggles summer blog has become Giggles christmas countdown!!!!

OK so the summer challenge didn't work.

But Keiths back, I have started my Masters and I really want to get the rest of my life in order.

WW this week was fab...ok the news at teh scales wasn't great but you can't have everything but I got chatting to a member who is like me. She has really good losses and then relaxes when she goes on breaks etc and puts it all back on....

We have decided we are both going to try and lose a stone for christmas. Its 12 weeks, and with my current lack of motivation it may be an uphill struggle but I think its what I need .....re-group and re-focus.

Maybe by christmas i will look a little more like this










rather than this





Keith says he will help me but trouble is we both love our food....guess it means we will both just have to get ourselves in gear and get some walking done :0o
Anyway I am going to try and get organised this time...and stick with this blog :O)