Today I am mainly loving the scales :o)

Well I have been to fat club and am thouroughly chuffed with myself lol.

I have, if you haven't already read my posts on FB lost andother lb and a half...so that is 10lbs total since 21st December. I am so happy I could yell from the highest mountain lol.

So I am eating better and exercising a little more, and don't tell anyone but at the moment I am not finding it too difficult.

I am enjoying eating different food, and my ww friends are helping me with my exercise making me go out walking in the dark after work *chuckle*. Mind you at least it gives us chance to have a gossip. Tonight I am digging out my exercise DVDs including good old mr motivator 10 min workouts...my plan is to try and slip some exercise in every other day even if its only 10 minutes (and with my schedule at the moment it probably will be only ten minutes.)

So now all that is sorted........ my only worry is ........excess skin lol.

These boots were made for walking ........

well its the 3rd weigh in of the new year tomorrow.....and tonight I have been walking with two of my weightwatchers pals :o)

4.9 miles in 90 minutes.....it wasn't too bad pounding the streets but now I have been at home a bit my legs definately feel like they have been walking for an hour and a half. Catching up with the girls for a gossip was good. Normally we only see each other at weigh in and as we are all clerks at the meeting, it can be harding really finding out what is happening for everyone. Its got me thinking about thhis exercise lark though.

As I walked back to sues where I had left my car, yes I felt a bit tired but most of all I felt exhilirated. The appointment for a walk had ensured I left work at a reasonable time, the fresh air had woken me up , and I hadn't swapped my PC at work for my PC at home so I had given my eyes and my hands a break. :o).

Well time for a well earned bath and earlyish night....weigh in tomorrow night...hope I at least STS but really want a lb loss if at all possible ....